Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning.
The book is unique in the literature, combining the breadth and depth of a textbook with the readability, humor and flow of the great science writers of our time, while bridging the gap between biomedicine and complementary medicine. In it, you will find a comprehensive overview of yoga anatomy and physiology, with special emphasis on the musculoskeletal, nervous, and cadiovascular systems.
